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Inner Healing: Using Hypnotic Regression for Resolving Past Issues

Updated: Jul 10, 2023

Have you ever found yourself caught up in patterns of behavior or emotions that seem to stem from deep within your past? Perhaps there are unresolved issues from your childhood that continue to shape your adult life. If so, you're not alone. Many of us carry the weight of our past experiences, and it can be challenging to move forward. However, there is a powerful technique that offers hope and healing: hypnotic regression.

Hypnotic Regression for Past Issues

Woman facing her inner child

Regression, a technique utilized in the field of hypnosis, allows individuals to tap into their subconscious mind and connect with their inner child. This method provides a unique opportunity to resolve past issues, release emotional baggage, and foster personal growth. By exploring the depths of our past, we can uncover the roots of our current challenges and pave the way for a brighter future.

The concept behind regression is simple yet profound. During a guided hypnosis session, individuals are encouraged to imagine themselves sitting in a chair or lying on a deathbed. These physical representations serve as a metaphorical gateway to our past selves. As we access this deep state of relaxation and focus, we can reframe our experiences, gain new perspectives, and find resolution.

Regression Therapy Benefits

One of the primary benefits of regression is its ability to address the wounded inner child. Our inner child represents the emotional and psychological experiences we had during our formative years. When we encounter challenges or traumas in childhood, they can leave lasting imprints on our subconscious mind. These unresolved wounds often manifest as negative patterns and behaviors in our adult lives.

By using chair/deathbed regression techniques, we can reconnect with our inner child and offer healing support. In the imagined setting of the chair or deathbed, we can communicate with our younger selves, providing the love, understanding, and guidance they may have lacked in the past. This process allows us to address and resolve the emotional wounds that have been holding us back.

What Happens During a Session?

During a session, individuals may find themselves transported back to specific events or moments from their past. It is in these moments of regression that the true healing takes place. By revisiting these memories, we can gain new insights, challenge limiting beliefs, and reframe our experiences. With the guidance of a skilled hypnosis practitioner, we can release negative emotions, forgive ourselves and others, and ultimately find a sense of peace.

Regression is not about dwelling on the past or reliving painful memories. Instead, it provides a safe and supportive environment to heal and grow. By addressing our inner child's needs, we can create a solid foundation for personal development and emotional well-being. This technique empowers individuals to take ownership of their lives and make positive changes that will resonate throughout their present and future.

How it Works

The beauty of regression lies in its ability to offer a fresh perspective on our past experiences. By viewing our childhood through the lens of compassion and understanding, we can release resentment, anger, and pain that have been weighing us down. This newfound clarity allows us to reframe our stories, reclaim our power, and step into a brighter future.

Regression is not a quick fix or a magical solution but it can be quite powerful. It requires patience, commitment, and a willingness to delve into the depths of our psyche. However, for those who are ready to embark on this transformative journey, the rewards are immeasurable. Through this technique, we can cultivate self-love, build resilience, and unlock our true potential.


In conclusion, hypnotic regression techniques offer a powerful tool for resolving past issues with our inner child. By exploring the depths of our subconscious mind, we can heal old wounds, release emotional baggage, and pave the way for a brighter future. This method is a testament to the resilience of the human spirit and our innate capacity for growth and healing. So, if you find yourself burdened by the weight of your past, consider embarking on a journey of chair/deathbed regression. You may just discover the keys to unlocking your inner healing and embracing a life filled with joy, authenticity, and limitless possibilities.

Whenever you’re ready, there are 3 ways we can help:

➤ Decrease your stress and learn how to identify and manage stress responses before they happen. Get your FREE Learn to Tap video. (value $14.99)

➤ Learn how hypnosis can help you in your life. Sign up for a FREE relaxation session with a certified hypnotist.

When you are ready to continue to grow and move forward, consider joining one of our live group webinars, have a 1:1 session, or sign up for our Elev8 Your Abundance package.


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